• Organic Mountain Tea •

Mountain Tea Mountain Tea2


Mountain tea or Sideritis is probably the most well-known and cherished herb, with many unique and beneficial effects. It contains essential oils and flavonoids and has antioxidant and anti-inflammatory properties. Laboratory researches have shown that drinking mountain tea helps relieve the symptoms of inflammation, anxiety, convulsions, upset stomach, anaemia; it also assists with healing, sweating, detoxing and is a natural diuretic. Mountain tea relieves upper-respiratory infections, indigestion and other gastrointestinal issues; it boost the immune system and combats the average cold.


Mountain tea is a very popular herbal tea in the Mediterranean and it can be enjoyed either hot or cold, on its own or with some honey or lemon.


To enjoy hot, add some mountain tea blossoms in the filter found in the packaging and place it in a cup. Fill the cup with hot water (approximately 90°C) and then cover the cup and let the tea brew for at least 5-7’. Then remove the filter and enjoy your tea as it is or by adding a sweetener of your choice.

To enjoy cold, repeat the above steps by doubling the amount of blossoms and adding ice cubes when the tea has finished brewing.


Organic Sideritis blossoms


Craft 20g with filters


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