• Organic Mountain Tea •

Mountain Tea Mountain Tea2

Properties:

Mountain tea or Sideritis is probably the most well-known and cherished herb, with many unique and beneficial effects. It contains essential oils and flavonoids and has antioxidant and anti-inflammatory properties. Laboratory researches have shown that drinking mountain tea helps relieve the symptoms of inflammation, anxiety, convulsions, upset stomach, anaemia; it also assists with healing, sweating, detoxing and is a natural diuretic. Mountain tea relieves upper-respiratory infections, indigestion and other gastrointestinal issues; it boost the immune system and combats the average cold.

Use:

Mountain tea is a very popular herbal tea in the Mediterranean and it can be enjoyed either hot or cold, on its own or with some honey or lemon.

Preparation:

To enjoy hot, add some mountain tea blossoms in the filter found in the packaging and place it in a cup. Fill the cup with hot water (approximately 90°C) and then cover the cup and let the tea brew for at least 5-7’. Then remove the filter and enjoy your tea as it is or by adding a sweetener of your choice.

To enjoy cold, repeat the above steps by doubling the amount of blossoms and adding ice cubes when the tea has finished brewing.

Ingredients:

Organic Sideritis blossoms

Packaging:

Craft 20g with filters

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